Three-home recipes for damaged hair

Here are some home recipes for damaged hair. Addition to being economical, they are safe and good for all hair types. And return vitality.

1_ best recipe

 Egg

Half a grain of avocado avocat

Tablespoons of olive oil

Humoral components until a smooth paste. Tabekayaa on wet hair and cover it, Leave between 30 may to an hour, and to more effectively cover your hair with plastic tape. The heat helps to enter the recipe in the hair shaft, then rinse and wash your hair with normal shampoo or a good moisturizer to remove remnants of the avocadoer final. You should be doing this treatment once a week or once a month if your hair naturally.

2 _ recipe quick and convenient

Yellow eggs

Spoon or tablespoons of olive oil

Humoral well Balkhalat and class on wet hair. Put plastic wrap around your head for greater efficiency. Wait 30 minutes. Then remove the mask by balsam. After drying hair, you'll notice how smooth it is.

 3 _ very nutritious recipe

 Tablespoon of honey

3 tablespoons of sweet almond oil

Yellow eggs

Humoral ingredients well. Classless on wet hair, and Put a shower cap. Wait 30 minutes. Then rinse, and i ghusl mild shampoo.

Onion soup diet can Tfkdk 5 kg per week

The onion soup can loses 5 kg in a week. Flankchw this magical diet and great!

Principle of this diet is simple: eat onion soup at every meal, and do not hesitate to eat if you are still feeling hungry.

The onion soup diet system is very similar to the cabbage soup choux but this time, onion is the main component of this diet. Then must follow the recommendations of the program carefully where you will have every day a special program.

The method of this system is concentrated mainly on eating onion soup daily for 7 days, and as already mentioned do not you stop only meals but whenever I felt hungry, right away eating soup. Why? Because whenever I ate it only increased lose weight. The onion soup consumption generates a chemical process in the body burn through fat. And therefore you lose excess pounds.

To prepare this soup, you need the following components:

Onions, of course, shallots poireaux, parsley, and celery (with leave papers), black pepper and water. In the beginning, you will Tkhaltin plug mixez, then it will boil lightly salted water before inserting vegetables (onion, leek, parsley and celery), in boiling water for 4 minutes. Then leave for 15 ring and then تناوليه for 7 days as follows:

* The first day

Eat soup whenever you feel hungry, you can also eat fruit of melons, pears, apples, and especially not to eat bananas in the first day. Drink juice yields 100% natural. Strictly forbidden sugar in this diet. No chocolate, no sweets, no bread, no sugar ...

* The second day

 Necessary to eat the soup as many times as necessary. Should eat green vegetables (spinach and green beans private), with no add olive oil and butter. As vegetables should be eaten cooked by steaming or faith. In the evening, eat potato Mselloukhkberh, add to it a little butter or olive oil. Prevents eating cereal in this day and no desserts.

Third Day

Almost the same meal on the second day with the addition of watermelon, prevents olive oil and butter until in the evening, drinking orange juice 100% natural (no sugar). If you have followed correctly, these tips will you lose 1.5 kg of weight but end of the third day.

* Fourth Day

Add to the soup you need to drink two large glasses of skim milk creaminess. Allows you to take you up to 3 bananas during the day. If you are still hungry, repeat eating soup.

* Fifth Day

Add to the soup, it is on the meat (500 grams at the latest) and chicken or turkey without the skin with 5 peeled tomatoes and without oil. Should drink 5 to 8 glasses of water.

* Sixth Day

Almost similar to the fifth day, only Avoid potatoes. Recommended eating, for example, in the middle of the day (steak with vegetables) and dinner (steak with salad).

* Seventh Day

Eat rice full (complet), and green vegetables, and juice yields 100% natural, as well as to eat soup whenever you feel hungry.

Will you are able to lose about 4 kg in the wake of this diet. Performance of this system depends largely on the proportion of fat that Ttmahan burned the body.

Cause weight gain in winter

Why when winter always tend to increase in weight?

When the weather is cold, our body needs more calories to maintain a constant temperature and normal almost 37 °, was usually when our grandmothers in this period of the year, prepare dishes active body is rich in calories and fat. All this because the body needs more energy to withstand the harsh cold.

But today, things are different: resistance to cold is no longer the first problem, where all is heated areas in which we live, whether apartments or houses, offices and cars and even public transport. In short, it seems it is not necessary to eat more in the winter to bring more energy to the body. Despite this, we still love this delicious dishes in the winter, and thus become Calorie additional, if not inevitable weight gain! Vaanaajatna of calories is no longer necessary, to resist cold. Instead, it seems that in the winter, that our consumption of calories should be decreasing.

Simply because we tend to less traffic. And this is normal with bad weather, and Palace of the day we are no longer a desire to get out.

Is the second least important "seasonal depression" for our survival more at home, Venmal distracted eating sugars and fat, which increases the weight inevitably.

Way mitigate the phenomenon of sweating feet

Sweating is a natural phenomenon, but it is not easy to live with. And when it affects the feet, dragged him odors, and other fungal diseases.

When sweating foot is sometimes difficult to remove, because we usually wear closed shoes and socks. And thus formed a hot environment, and moist, ideal for the growth of bacteria and fungi. This can be attributed to bad foot odor and fungal infections.

And avoided Follow following some simple tips:

When sweating foot, it is important to wear shoes and socks that do not prevent the evacuation of race, so that it can stay relatively dry skin.

Avoid synthetic materials, in many cases, be stifling. Choose thin cloth or leather, and avoid the phenomenon of maceration macération.

Socks must be 100% cotton, and there stockings are designed to enhance the evacuation of race, Tgdenha in sports stores. And do not forget that you can change your socks more than once a day if you feel the need for it.

 And when you feel the heat in your shoes, or down the rain, you Staanin phenomenon maceration macération. So be sure you're equipped for all situations. And in the summer, do not hesitate to walk barefoot or wearing sandals sandalles. It is the best solution until the disposal of the race. You can also use slippers special semelles against odors or other interior made of rice cedre.

Either Bordrh children talc They help to absorb moisture thus can, in some cases, anti-sweat. However, it is difficult to keep up with everyone, where they can cause allergic reactions or irritation ... Astkhaddmah moderation in the beginning.

If your feet smell of excessive sweat, even if removed, you can resort to deodorants or anti-sweating feet. Usually made of aluminum salts, which can be very effective against race embarrassing. You can find them in pharmacies.

Warning: These products are often annoying, so it is advisable to consult a dermatologist.