Why when winter always tend to increase in weight?
When the weather is cold, our body needs more calories to maintain a constant temperature and normal almost 37 °, was usually when our grandmothers in this period of the year, prepare dishes active body is rich in calories and fat. All this because the body needs more energy to withstand the harsh cold.
But today, things are different: resistance to cold is no longer the first problem, where all is heated areas in which we live, whether apartments or houses, offices and cars and even public transport. In short, it seems it is not necessary to eat more in the winter to bring more energy to the body. Despite this, we still love this delicious dishes in the winter, and thus become Calorie additional, if not inevitable weight gain! Vaanaajatna of calories is no longer necessary, to resist cold. Instead, it seems that in the winter, that our consumption of calories should be decreasing.
Simply because we tend to less traffic. And this is normal with bad weather, and Palace of the day we are no longer a desire to get out.
Is the second least important "seasonal depression" for our survival more at home, Venmal distracted eating sugars and fat, which increases the weight inevitably.
